People come to therapy for a variety of different reasons. Some individuals embark on a therapeutic process with specific goals in mind or because they have recently been impacted by particularly challenging life events. Others may pursue therapy and specifically creative arts psychotherapy as an on-going process toward deeper self-knowledge, growth, and healing.
Regardless of why you are considering therapy, I offer individuals and couples a harm reduction and trauma informed approach to the process through traditional talk therapy, creative arts infused therapy, and often a synthesis of the two.
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Regardless of why you are considering therapy, I offer individuals and couples a harm reduction and trauma informed approach to the process through traditional talk therapy, creative arts infused therapy, and often a synthesis of the two.
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